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Vitamins & Supplements for More Energy | BodyLogicMD

Vitamins and Supplements for More Energy

If you’re like most Americans, you probably down a cup or two (or three!) of coffee every morning, hit the cafe come 2 pm, and are slouching at your desk by the time the inevitable late-afternoon lethargy hits. Maybe you’re even struggling to get to the gym after work or find a way to use…

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Are Bioidentical Hormones Safer Than Synthetic Hormones? | BodyLogicMD

Are Bioidentical Hormones Safer Than Synthetic Hormones?

Hormones fundamentally control the essential functions of your body’s systems. The endocrine system is the body’s collection of hormone-producing glands and, though tiny in size, these glands do everything from regulating your metabolism and allowing you to sleep to initiating labor. However, when you develop a hormonal imbalance―as when you are approaching menopause―your body’s systems…

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Where Did That Weight Come From? | BodyLogicMD

Where Did That Weight Come From? Causes of Sudden Weight Gain

Sudden and unexpected changes in the body such as unintentional weight gain can be alarming. But rather than launch into the latest weight-loss diet trend, it’s important to understand the underlying causes of the weight gain. Sudden weight gain can be caused by lifestyle circumstances, such as stress or lack of sleep, or it may…

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Is This an Anxiety Attack or a Heart Attack? How to Tell | BodyLogicMD

Is This an Anxiety Attack or a Heart Attack? How to Tell

Most of us occasionally experience some sort of anxiety. It’s a normal emotion and, typically, we can reason with our anxiety and not allow it to affect our health or take control of our interactions with the people around us. In this case, anxiety is just a signal that we need to deal with a…

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Low estrogen could have health implications for men.

Low Estrogen In Men Could Be More Dangerous Than You Think

Most men assume that their testosterone levels have a large impact on their health—and they’re right. Testosterone is critical for male health, and you may experience a wide range of symptoms if testosterone levels are depleted. But what most men may not know is that their estrogen levels can also be an important contributor to…

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Why Men Should Take a Probiotic Supplement | BodyLogicMD

Why Men Should Take a Probiotic Supplement

Health and wellness comes from the inside—which is why taking care of your digestive health is one of the best ways to stay healthy and fit. And one of the best ways you can do that is by taking probiotic supplements. Probiotics are beneficial microorganisms (aka good bacteria) that live and multiply in your gut…

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