Men

While the best way to protect your cognitive ability is to establish a healthy lifestyle, supplements can augment any regimen.

Muscle loss after 40 isn’t always inevitable. With modern treatment options, some of the metabolic and hormonal causes of these changes may be reversible.

With so much enthusiasm for this particular nutritional supplement, you may be wondering, does fish oil help with weight loss?

With the potential to produce both temporary and permanent effects, hormones are responsible for many of the ways hair changes with age.

Learning about the changes happening inside your body as you grow older can help you make choices to age actively, gracefully, and comfortably.

Memory changes occur as we get older; if you find yourself frustrated by frequent memory lapses, it may be time to learn more about age-related memory changes and the role of hormones.

You misplace your car keys again. Or you forget what you came downstairs to retrieve. Or you just can’t remember that guy’s name. Some might call these experiences “senior moments,” the inevitable consequences of getting older. But forgetfulness and the loss of other key cognitive functions are not just something you must accept.

Today, there is a range of innovative hormone therapy options for andropause that can help restore testosterone levels and alleviate symptoms.

Though many things may cause us to experience occasional irritability, ongoing mood changes may be hormone-related in both men and women. When irritability becomes a recurrent theme, it may be time to investigate hormones as a potential cause.

If you are one of the many asking, “Why can’t I sleep?” it can be helpful to understand the role hormones can play in our sleepless nights.