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Understanding the Symptoms of Nonceliac Gluten Sensitivity | BodyLogicMD

Best Supplements to Improve and Support Mood

Your emotional wellbeing is dependent on a number of factors, including how much you exercise, how happy you are at work or at home, and how fit your finances are. But your mood is also highly dependent on the fuel you put into your body. If you’re not eating the right kinds of foods, with…

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Understanding the Symptoms of Nonceliac Gluten Sensitivity | BodyLogicMD

Understanding the Symptoms of Nonceliac Gluten Sensitivity

If you’ve been suffering from symptoms such as bloating, abdominal pain, diarrhea, constipation, joint pain, nausea and headache or brain fog, you are not alone. Maybe you’re one of the millions of people who have non-celiac gluten sensitivity (NCGS), also known as gluten intolerance. According to beyondceliac.org, up to 6 percent of Americans could have…

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These Are the Best Vitamins and Supplements for Acne | BodyLogicMD

These Are the Best Vitamins and Supplements for Acne

Ever wake up to discover that your chin or jawline has begun sporting a new crop of spots? You’re not alone. In fact, it has been shown through studies that between 40 and 55% of people between the ages of 20 and 40 periodically experience acne, from mild to severe. Here’s the thing: Acne presents a number…

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These Are the 10 Most Important Vitamins for Muscles | BodyLogicMD

These Are the 10 Most Important Vitamins for Muscles

Have you been working hard at the gym in an effort to achieve muscle gain? That’s a great first step in your fitness journey, but you also have to focus on both muscle recovery and feeding your body the supplements it needs in order to keep improving. Working out—and doing it right—will no doubt contribute…

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Learn how to prevent osteoporosis after menopause.

How to Prevent Osteoporosis After Menopause: Stay Strong As You Age

After years of warnings from doctors, public health campaigns, and loved ones, women know to be on their guard when it comes to osteoporosis. Too many of us have seen the toll that osteoporosis can cause up close, and chances are that you’re motivated to do everything you can to age gracefully and stay healthy. But many women underestimate the impact of menopause on their risk of developing osteoporosis.

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Gluten: What Exactly Is It, and Is It a Problem? | BodyLogicMD

Gluten: What Exactly Is It, and Is It a Problem?

Gluten is a protein found in wheat, as well as a few other grains such as barley and rye. When mixed with water, gluten forms a gluey network of proteins that creates the elastic nature of bread dough, enables it to rise, and produces the springy, chewy quality of bread. Although gluten-free diets have become…

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Testosterone replacement therapy is considered to be the best treatment for low testosterone.

What Is the Best Treatment for Low Testosterone?

Low testosterone, also known as low-T, can occur as a result of injury, surgery, or chronic illness and cause a host of symptoms that compromise your quality of life. But the most common cause of low testosterone isn’t an accident or illness— it’s aging. And the symptoms are no less serious because they’re driven by a natural process.

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