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Category:

Nutrition

  • LifestyleNutritionSupplements

    What Are the Best Supplements for Athletes?

    by Karla Socci Somers July 18, 2022
    by Karla Socci Somers

    Overwhelmed by the supplement aisle? BodyLogicMD helps you determine which supplements are worth the hype for athletes looking to advance their performance.

  • Nutrition

    5 Steps to Successful Meal Planning From an RD

    by Offain Gunasekara January 18, 2021
    by Offain Gunasekara, Medical Review Board

    After a long day at work, it can be difficult to make healthy food choices, especially when the last thing on your mind is cooking. At that point, you are…

  • Nutrition

    Recommended Foods to Eat to Lose Weight

    by Offain Gunasekara January 14, 2021
    by Offain Gunasekara, Medical Review Board

    If you’ve been putting in time at the gym and trying to ‘watch what you eat’ only to find that the number on the scale hasn’t changed, it may be…

  • NutritionUncategorized

    A Dietician’s Guide to Foods That Can Help You Lose Weight Fast

    by Offain Gunasekara January 12, 2021
    by Offain Gunasekara

    Everyone begins a weight loss journey feeling a little lost, and that’s totally normal. With countless diet plans and passing fads all promising quick effortless weight loss, it can be…

  • NutritionSupplementsVitamins

    Best Supplements for Inflammation

    by Dr. Jennifer Landa December 19, 2019
    by Dr. Jennifer Landa

    The word “inflammation” seems to be everywhere these days. More and more people are recognizing that inflammation is the culprit behind everything from chronic conditions (like inflammatory arthritis or Crohn’s…

  • Gastrointestinal HealthNutrition

    The Low Down on Gut Health: Why Is It So Important?

    by Charlotte July 4, 2019
    by Charlotte

    Your gut (also known as the gut flora or gut microbiome) is home to millions (trillions, really!) of gut bacteria. In fact, the bacteria growing in your gut is all-powerful, and necessary for your health. But some of those bacteria, like viruses and fungi, are bad—in fact, they’re so bad they’re linked to a host of common diseases and health conditions.

  • NutritionShopSupplements

    Gluten Intolerant? Here’s How You Can Stay Healthy

    by Charlotte June 26, 2019
    by Charlotte

    If your body doesn’t respond well to gluten, it can be challenging to avoid the range of products and foods that might trigger an allergic reaction or other unpleasant symptoms. This is especially true if you’ve got celiac disease and your daily quality of life is affected by gluten sneaking into something you didn’t suspect.

  • NutritionSupplementsWomen

    3 Reasons Women Need Probiotics Every Day

    by Charlotte June 14, 2019
    by Charlotte

    Probiotics have grown in popularity these days—with very good reason! They are linked to tons of health benefits and are beloved by doctors and wellness enthusiasts alike.

  • Gastrointestinal HealthNutrition

    Do You Have Gluten Intolerance?

    by Charlotte May 31, 2019
    by Charlotte

    These days, gluten-free foods are just about everywhere, even in most restaurants. Maybe you’re thinking about going gluten-free because you have digestive issues, or you’ve heard from friends that it…

  • NutritionSupplements

    How to Find High Quality Supplements Online or In-Person

    by admin May 8, 2019
    by admin

    If you take supplements, you’ve probably noticed that the ones available at your doctor’s office are often pricier than those at the grocery or drugstore. But that’s not because your…

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Recent Articles

  • What Is HRT for Men?
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  • What Are Stress Hormones and How Do They Impact You?
  • How to Heal Dry Skin: 4 Things You Haven’t Tried

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