Yes, nutrition can potentially affect libido, the desire for sexual activities. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For…
Women
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AgingAnti-agingBHRTHormone ImbalanceHormonesLifestyleSexWomenWomen's Health
A Good Night’s Sleep is Good for Your Libido
If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing.…
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AgingAnti-agingDietHormone ImbalanceHormone TestingLifestyleMenopausePerimenopauseVitaminsWomenWomen's Health
Fitness and Nutrition Tips for Women Over 40
For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition…
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AgingBHRTDietHormone ImbalanceHormone Replacement TherapyHormonesLifestyleMenopauseNutritionOsteoporosisVitaminsWeight ManagementWomenWomen's Health
The Best Diet for Managing Menopause Symptoms
As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can…
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AgingAnti-agingBHRTBioidentical Hormone TherapyEstrogenHormone ImbalanceMenopauseProgesteroneTestosteroneWomen
Relief from Symptoms of Menopause through Bioidentical Hormone Therapy
Bioidentical hormone replacement therapy (BHRT) is an effective and safe means for women to find relief from menopause symptoms. There are individual and combination therapies available, along with a variety…
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AgingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyHormone ImbalanceHormone Replacement TherapyHormone TestingHormonesMenopausePerimenopauseWomenWomen's Health
What Signals the End of Menopause?
Menopause is a natural biological process that marks the end of a woman’s reproductive years. It occurs when a woman’s ovaries stop producing eggs, and her estrogen levels decline. Menopause…
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AgingAnti-agingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyHormone ImbalanceHormone TestingMenopauseWomenWomen's Health
Menopause and Heart Palpitations: Is There a Connection?
Heart palpitations are a common experience that many people have at some point in their lives. They can be described as a feeling of the heart beating irregularly, too fast,…
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Bioidentical Hormone TherapyCortisolEstrogenHormone ImbalanceHormone Replacement TherapyHormone TestingMenopauseMental HealthWomenWomen's Health
How to Manage Symptoms of Menopause Rage
Menopause rage is a term used to describe the physical and emotional changes experienced by women going through menopause that cause a sudden outburst of anger. During menopause, when natural…
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DietEstrogenHormone ImbalanceHormonesMenopauseNutritionWomenWomen's Health
Top 6 Estrogen-Boosting Foods for Menopausal Women
The body is a complex machine, and when hormones become imbalanced, it can cause many uncomfortable symptoms. Hormonal imbalance symptoms in women are especially common during menopause. One way to…
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BHRTBioidentical Hormone TherapyHormone ImbalanceHormone Replacement TherapyHormone TestingMenopauseTestosteroneWomenWomen's Health
Why Do Women Need Testosterone?
Testosterone is the major sex hormone in males and plays a number of important roles, such as influencing sexual development, muscle mass, and red blood cell production. It originates mainly…