Category: BHRT
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10 Ways Natural Hormone Therapy Can Change Your Life
As you grow older, your body changes — typically in ways you don’t like. One of the changes you’ll notice is a decline in the production of your hormones. Fortunately, natural hormone therapy can be…
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15 Questions to Ask Your Hormone Doctor About HRT
With constant hot flashes and night sweats as an ever-present reminder, menopause can be impossible to ignore. That is why many women choose to seek out a hormone doctor to prescribe medication to alleviate the…
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The Science of Calm: Four Physiological Effects of Yoga
By now, most of us have heard about the benefits of yoga and its ability to reduce stress. But the mechanics of why yoga is so impactful are often misunderstood. Without this deeper understanding, we…
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Brain Inflammation: A Hidden Cause of Depression?
Over six million adults in the US and around 360 million worldwide suffer from depression. But for many, commonly prescribed antidepressant medications provide no relief for their symptoms—and many come with unwanted side effects. Now,…
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New Study: Hormone Replacement Therapy Is Not Linked to Premature Death
Hot flashes, night sweats, insomnia, vaginal dryness—the distressing list of menopausal symptoms goes on and on. If you’ve been resisting giving bioidentical hormone replacement therapy (BHRT) a try for relief because of concerns about its…
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What’s the Difference Between Conventional and Integrative Medicine?
With healthcare laws and regulations rapidly changing, who will you be able to trust with your health? When it comes to complex, chronic disease, conventional medicine may not be the best option.
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Testosterone Replacement Therapy For the Heart?
As men age, their testosterone levels naturally start waning—in fact, it has been estimated that nearly 40 percent of men aged 45 and older have clinically low levels of testosterone, or androgen deficiency. Low testosterone…
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BHRT May Provide Relief from Joint Pain
Do you enjoy dancing? Hiking? Gardening? Playing with your children or grandchildren? If you have joint pain, especially knee, shoulder, or back pain, some of your favorite activities have probably become painful and arduous, if…
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Diabetes: The Hormonal Connection
Diabetes is a growing global health crisis. According to the World Health Organization, the number of people with diabetes has nearly quadrupled, from 108 million in 1980 to 422 million in 2014. Part of why this…
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5 Bad Habits That May Be Disrupting Your Sleep and Health
If you frequently “borrow” hours from the sleep department in order to get more done, you’re not alone: more than a third of Americans aren’t getting the minimum of seven hours a night recommended by…