Category: BHRT
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Why You Can’t Lose Weight
Have you ever experienced the “boomerang effect” from dieting? It’s a common story: you get serious about dieting and gradually succeed in losing weight, but it doesn’t last. Eventually, it comes back―very likely in a…
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Acid Reflux Symptoms? Hormone Replacement Therapy Can Help
Anyone who has ever had a full-blown attack of acid reflux disease (otherwise known as gastroesophageal reflux disease, or GERD) knows that it can be seriously debilitating. Unfortunately, it’s a common problem—more than 15 million…
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Do You Need a Brain Boost?
The traditional medicine view of neurodegeneration (the progressive loss of structure or function of neurons) has been that it is irreversible and that adults cannot grow back lost or damaged neurons. However, more and more…
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Poor Sleep Habits Can Lead to Weight Gain
Fewer hours of sleep are proven to make you hungrier, yet hormonal issues can prevent you from catching enough Z’s no matter how hard you try. If you’re trying to slim down after indulging over…
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Hormones Can Be a Headache- Literally!
Almost everyone has experienced at least one splitting headache in their lifetime. Headaches can take many forms, from tension headaches to migraines. Whether they are short in duration or chronic, mild or severe, headaches can…
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Don’t Let Stress Cause a Stroke
If you want to lower your risk of heart attack and stroke—two leading causes of mortality in the US—there is research showing that you may have to look no further than your meditation mat. A study published…
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Balance Your Hormones with a Customized Diet
Hormones perform countless essential tasks in your body—they regulate your immune system, help you digest and extract nutrients from food, regulate your mood, and keep your energy levels high and your libido strong. Maintaining adequate…
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Gluten Free: Celiac Disease or Gluten Sensitive?
You’ve probably heard of gluten―a protein found in wheat, barley, and rye―and you probably know that some people can’t eat it. You may have even heard that those people have something called celiac disease. But…
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How Do Hormones Play a Role in Your Sleep Habits?
In an ideal scenario, sleep would come naturally and quickly upon going to bed and hitting the pillow. But more often than not, this is not the case, as millions of Americans struggle with sleeping…