-
Unexplained Weight Gain and Fatigue in Midlife: Hidden Drivers Worth Testing
You meal prep, prioritize healthy eating, track your physical activity, and still watch the scale creep up. You cut fewer calories, add more steps, and your energy stays flat. If this sounds familiar, you are…
-
The Growing Need for Cognitive Wellness as We Age
As we grow older, maintaining cognitive health becomes vital to ensuring a high quality of life. With life expectancy rising, more individuals are looking to preserve physical health, mental clarity, memory, and emotional stability. Bioidentical…
-
12 Signs of Hormonal Imbalance in Women
Hormones play a vital role in our overall health and well-being. They are responsible for many of our body’s functions, including energy levels, mood, sex drive, fertility, and metabolism. When our hormones are out of…
-
5 Hormonal Imbalance Symptoms in Men
Hormonal imbalances are often thought of as a “woman’s problem”. However, men can also suffer from hormone-related health issues. In fact, according to research published in the International Journal of Clinical Practice, up to 38…
-
Do Hormones Help with Menopausal Weight Gain?
Gaining weight during menopause is a frustrating and often discouraging experience. It’s hard enough to deal with the other symptoms of menopause, such as hot flashes, night sweats, and mood swings. But when you add…
-
Hormonal Hair Loss in Women: What You Need to Know
For many women, hair loss is a distressing, challenging situation. But, unfortunately, we don’t often talk about it. Still, it’s important to have all the information you need to deal with it. We’ll discuss the…
-
What Are the Signs That You Need Hormone Replacement Therapy?
Hormonal replacement therapy (HRT) helps relieve menopausal symptoms, such as hot flashes. Find out if you’re a suitable candidate.
-
How Do I Balance My Hormones?
Learn about balancing your hormones, including at-home hormone testing and bioidentical hormone replacement therapy to simple lifestyle changes.
-
Can a Hormone Imbalance Cause Anxiety?
If you’re feeling anxious, it may not be all in your head. Here’s how hormone imbalance can cause anxiety and what you can do about it.
-
How Does Hormone Therapy Work?
Aging adults often experience hormone imbalances that may be corrected with hormone therapy. Here’s how it works.
-
4 Lifestyle Changes You Need to Consider at 60
As we age, it’s important to assess our lifestyles and make changes where necessary. Discover essential lifestyle changes you need to consider at 60.
-
Common Causes of Fatigue and How to Treat It
Fatigue has a significant impact on your day-to-day life. Discover tips for determining what’s causing your fatigue and the keys to managing it.
-
Bioidentical Hormone Replacement Therapy: 7 Reasons You Should Try It
Experiencing symptoms of menopause or low testosterone? Bioidentical hormone replacement therapy (BHRT) may be the answer.
-
What Are Symptoms of Menopause? 10 Things to Know
Learn about the symptoms of menopause and ways to help manage them with this helpful guide.
-
HGH Supplements for Men to Help Increase Hormones Naturally
Are HGH supplements right for you? Learn the benefits of Human Growth Hormone supplements and how they can increase testosterone levels in men.
-
7 Ways to Improve Your Sexual Wellness
Embracing your sexual wellness is one of the best things you can do for yourself as you age. Here are seven ways to get started.
-
Bone and Joint Health: 5 Supplements to Consider
Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging process, our bodies lose calcium,…
-
What Are the Best Supplements for Athletes?
Overwhelmed by the supplement aisle? BodyLogicMD helps you determine which supplements are worth the hype for athletes looking to advance their performance.
-
7 Easy-to-Recognize Signs of Slow Metabolism
Think your metabolism may be holding you back? Visit BodyLogicMD to discover some signs that your metabolism may be on the sluggish end.
-
Hormone Therapy for Erectile Dysfunction
When a man is diagnosed with hormone imbalance, hormone therapy for erectile dysfunction may help mitigate symptoms and restore sexual functioning.
-
How to Improve Your Sex Drive After Menopause
Menopause can be a challenging time, and losing your sex drive can make it even more emotionally complicated. With the right tools, you can take charge of your body to reclaim your sexual wellness.
-
What Are the Recommended Supplements for Brain Health?
While the best way to protect your cognitive ability is to establish a healthy lifestyle, supplements can augment any regimen.
-
How to Stop (and Reverse) Muscle Loss After 40
Muscle loss after 40 isn’t always inevitable. With modern treatment options, some of the metabolic and hormonal causes of these changes may be reversible.
-
Does Fish Oil Help With Weight Loss?
With so much enthusiasm for this particular nutritional supplement, you may be wondering, does fish oil help with weight loss?
-
Hair Changes With Age: What You Can Do to Look Your Best
With the potential to produce both temporary and permanent effects, hormones are responsible for many of the ways hair changes with age.
-
How to Slow Aging: The Role of HRT
Learning about the changes happening inside your body as you grow older can help you make choices to age actively, gracefully, and comfortably.
-
Hormone Replacement Therapy and Skin Aging
Understanding the relationship between hormone replacement therapy and skin can open up significant opportunities to forestall wrinkles and other signs of skin aging in favor of a more youthful outlook.
-
How Can Peptides Help You Lose Weight
When it comes to weight loss, everybody is always looking for the next best thing. In an age with countless scientific advancements in health, we know more about what works and what doesn’t. One of…
-
How Much Weight Should I Lose Per Week?
No matter how determined someone is to lose weight, setting unrealistic expectations often leads to disappointment. We all wish there was a magic pill you could take to safely shed 10, 20, or 30 pounds…
-
Why Can’t I Remember? The Impact of Hormones on Memory
Memory changes occur as we get older; if you find yourself frustrated by frequent memory lapses, it may be time to learn more about age-related memory changes and the role of hormones.
-
Boost Your Weight Loss With Peptides
Losing weight can be frustrating, especially when you aren’t seeing the results you wish for. Even if you are eating a healthy diet and working out for hours on end, these weight loss solutions may…
-
A Guide to Healthy Eating Habits
The food you put in your body impacts your overall health and well being. Often, it’s easy to get caught up in poor eating habits, such as ordering takeout or going through a fast food…
-
Best Exercises to Increase Cardio Strength
If you’re on a weight loss journey, your heart health is just as important as reaching your goal weight. Exercise is an essential part of both. Strengthening your heart can help boost your metabolism, increase…
-
Hormone Replacement Therapy Could Help Cognitive Function in Men With Low T
You misplace your car keys again. Or you forget what you came downstairs to retrieve. Or you just can’t remember that guy’s name. Some might call these experiences “senior moments,” the inevitable consequences of getting…
-
RD Q&As: Coaches vs. Dietitians
If you’re thinking about getting started on a weight loss journey, you understand how hard it can be to find the right program for you. With endless options offering help, it can be difficult to…
-
How to Lose Weight After Your Hysterectomy
By understanding how to lose weight after a hysterectomy, you can create a plan for supporting your health and feeling like yourself after your surgery.
-
The RD’s Guide to Planning Nutritious Meals
Consuming a nutritionally balanced diet with enough calories and the right amount of macronutrients and micronutrients is not just essential for weight loss. It can also improve your overall health and wellness. But planning nutritious…
-
Meal Planning for Portion Control
When it comes to losing weight or simply improving your diet, meal planning is one of the best ways to do so. Meal planning has many benefits, such as saving time and money, reducing stress,…
-
Why Exercising and Eating Healthy May Not Be Enough to Lose Weight
While exercising and eating healthy are integral components of healthy weight loss, they may not always be enough to see the results you want in the timeframe you desire. This is where peptides come in.…
-
How Long Should I Work Out Each Day?
If you are considering starting an exercise routine to lose weight, you may be wondering how long each of your workouts should be. There is no right or wrong answer to this question, as it…
-
5 Steps to Successful Meal Planning From an RD
After a long day at work, it can be difficult to make healthy food choices, especially when the last thing on your mind is cooking. At that point, you are desperate for the easiest and…
-
What Are Your Hormone Therapy Options for Andropause?
Today, there is a range of innovative hormone therapy options for andropause that can help restore testosterone levels and alleviate symptoms.
-
Recommended Foods to Eat to Lose Weight
If you’ve been putting in time at the gym and trying to ‘watch what you eat’ only to find that the number on the scale hasn’t changed, it may be time to take a look…
-
Why Am I So Irritable?
Though many things may cause us to experience occasional irritability, ongoing mood changes may be hormone-related in both men and women. When irritability becomes a recurrent theme, it may be time to investigate hormones as…
-
A Dietician’s Guide to Foods That Can Help You Lose Weight Fast
Everyone begins a weight loss journey feeling a little lost, and that’s totally normal. With countless diet plans and passing fads all promising quick effortless weight loss, it can be difficult to figure out what…
-
Why Can’t I Sleep? The Answer May Lie in Your Hormones
If you are one of the many asking, “Why can’t I sleep?” it can be helpful to understand the role hormones can play in our sleepless nights.
-
Can Exercise Help Low Testosterone?
Many men are reluctant to seek medical treatment even when the symptoms of low testosterone become burdensome, and it can be tempting to try DIY strategies to avoid seeing a healthcare practitioner. Often, this begins…
-
COVID and the Impact of Stress on Hormones
Understanding how stress can influence your hormonal state is always valuable. But in the midst of a global pandemic that is introducing new and unpredictable stressors, it takes on even greater importance.
-
Telehealth for Menopause Creates New Possibilities
Telehealth for menopause has opened up exciting new opportunities to meet women where they are and offer quality care from virtually anywhere.
-
How Hormones Affect Energy Levels
With hormones tied so intricately to energy and metabolism, it should come as no surprise that hormone imbalance and hormonal changes can wreak havoc on our energy levels.
-
What At-Home Hormone Tests Can Do for You
With at-home hormone testing and the guidance of a telehealth specialist, getting tested and getting better can happen without ever stepping into a doctor’s office.
-
How To Prepare for a Telehealth Appointment With a Hormone Specialist
By learning how to prepare for a telehealth appointment with a hormone specialist, you can ensure that you get the support you need to work towards achieving hormonal balance.
I want to learn more
By submitting your information, you agree to our website Terms and Conditions and our Privacy Policy. You’ll also receive our emails, SMS texts, account updates and special offers, sent to you by BodyLogicMD.