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  • NutritionUncategorized

    A Dietician’s Guide to Foods That Can Help You Lose Weight Fast

    by Offain Gunasekara January 12, 2021
    by Offain Gunasekara January 12, 2021

    Everyone begins a weight loss journey feeling a little lost, and that’s totally normal. With countless diet plans and passing fads all promising quick effortless weight loss, it can be…

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    Best Nutritional Supplements for the Elderly

    by Dr. Jennifer Landa March 14, 2020
    by Dr. Jennifer Landa March 14, 2020

    With age, your body and brain change. These changes often require that you make certain changes to your lifestyle, such as adding age-appropriate exercise to your daily schedule, reducing or…

  • SexUncategorizedWomen

    Best Supplements to Improve Women’s Libido

    by Dr. Jennifer Landa March 10, 2020
    by Dr. Jennifer Landa March 10, 2020

    As women age, they must adapt to many changes. Shifts in hormonal balance can lead to moodiness, hot flashes, night sweats, and insomnia. Wrinkles and gray hair appear. Muscle tone…

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