Diet

It’s like a bad dream.  You’re in your mid-30’s and the unwanted weight just keeps adding up.  No matter what you do, the needle on the scale just keeps on…

Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and…

Both age and hormone imbalances can play significant roles in weight gain, but their impact can vary depending on individual circumstances and factors. It’s important to note that weight gain…

Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and…

Yes, nutrition can potentially affect libido, the desire for sexual activities. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For…

For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition…

As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can…

The body is a complex machine, and when hormones become imbalanced, it can cause many uncomfortable symptoms. Hormonal imbalance symptoms in women are especially common during menopause. One way to…

Do you often find your skin feeling tight, especially after showering or washing your face? Do you have flaky patches, or does your skin generally look dull and lackluster? If…

Think your metabolism may be holding you back? Visit BodyLogicMD to discover some signs that your metabolism may be on the sluggish end.