When it comes to weight loss, everybody is always looking for the next best thing. In an age with countless scientific advancements in health, we know more about what works …
BodyLogicMD
Offain Gunasekara
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No matter how determined someone is to lose weight, setting unrealistic expectations often leads to disappointment. We all wish there was a magic pill you could take to safely shed …
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Losing weight can be frustrating, especially when you aren’t seeing the results you wish for. Even if you are eating a healthy diet and working out for hours on end, …
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The food you put in your body impacts your overall health and well being. Often, it’s easy to get caught up in poor eating habits, such as ordering takeout or …
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Consuming a nutritionally balanced diet with enough calories and the right amount of macronutrients and micronutrients is not just essential for weight loss. It can also improve your overall health …
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If you are considering starting an exercise routine to lose weight, you may be wondering how long each of your workouts should be. There is no right or wrong answer …
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After a long day at work, it can be difficult to make healthy food choices, especially when the last thing on your mind is cooking. At that point, you are …
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If you’ve been putting in time at the gym and trying to ‘watch what you eat’ only to find that the number on the scale hasn’t changed, it may be …
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Hormone replacement therapy is oftentimes an effective solution for men and women struggling with symptoms of hormone imbalance related to aging or certain conditions and diseases. Hormone therapy is one …
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When you think of BodyLogicMD, we want your first thoughts to be synonymous with quality, reliability, and efficiency. BodyLogicMD is a leader in the healthcare arena, and with your health …