Dyspareunia is a big, intimidating word for something most women dread: experiencing pain during sex. Especially for women who have recently undergone a partial or total hysterectomy, painful sex can be scary and even heartbreaking. Not only is it frustrating, it also causes some women to feel embarrassed or ashamed of their bodies and prevents them from participating in fulfilling sexual relationships. These reactions can make it difficult for women to discuss their symptoms with the doctors who may be able to help relieve their pain.

After Jessica’s last annual check-up, her health seemed fine. But a few months later, she slipped into a funk and felt incapable of building up the motivation and physical energy to go about her daily life. Her joints started to ache, and her physical fitness dropped precipitously. Even though she wasn’t depressed, her mood was low and her anxiety was higher than normal. Her doctor wasn’t able to find anything to explain her symptoms and simply suggested she get more rest and exercise.

Thousands of men experience symptoms of low testosterone, otherwise known as low T, every year. The natural consequences of this hormone disruption aren’t always openly discussed—but they should be. Low sex drive, muscle loss, and diminished energy are just a few of the experiences that are common to men who have low T, and these uncomfortable symptoms can be easily and safely treated through testosterone replacement therapy (TRT).

For many people trying to lose weight, manage health conditions (like diabetes, for example), or adopt a healthier lifestyle, there are plenty of diets and options out there. Two of the most popular include the ketogenic diet (or the keto diet) and the Whole30.

The collection of glands that produce hormones are known as the endocrine system. Though tiny in size, they do everything from regulating your metabolism and allowing you to sleep to initiating labor, and if they are out of balance, it can seriously knock your body out of whack.

Anxiety is considered a normal reaction to the causes of stress, such as the demands of work or home life, juggling expenses, driving in traffic, or being confronted by an unexpected change to your day-to-day routine. Anxiety is characterized by an apprehensive mood accompanied by increased arousal and vigilance. This heightened state is stimulated by cortisol, the stress hormone.

When you’re seeking hormone replacement therapy to correct a hormonal imbalance, choosing a therapy format that is both safe and effective is essential—but it can also feel overwhelming. Topical gels, intramuscular injections, transdermal patches, pills, and implanted pellets may all have the potential to resolve your symptoms, but which format will leave you feeling your best with the least amount of hassle?

Depressive disorder is frequently referred to simply as depression—but let’s not just assume it’s only about feeling down or going through a passing phase. Depression is a serious mental health condition that requires patience from loved ones and professional medical and mental health care.

Most people know estrogen as the female hormone most closely associated with menopause, as menopause results from decreasing estrogen levels. What people don’t often realize is that estrogens (including estrone, estradiol, and estriol) are multi-function molecules that exist in women, men, and animals and impact all systems of the body. Estrogen does facilitate major functions within the reproductive and endocrine systems, but this powerful hormone carries many more far-reaching implications for overall health.