Vitamins

Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and …

Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and …

Yes, nutrition can potentially affect libido, the desire for sexual activities. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For …

For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition …

As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can …

As women age, many experience thinning hair, which can be distressing and frustrating. Female pattern hair loss (FPHL) affects approximately 40 percent of women by age 50, making it a …

Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging …

Though there is no magic pill to accomplish weight loss and provide energy throughout the process, there are supplements readily available to support your journey. So what are the best …

Over-the-counter (OTC) supplements are supplements (including vitamins, minerals, herbs, amino acids, and enzymes) that you can purchase by popping into your local drug store. You probably take some of these—folic …

If you’re looking to boost your health and energy levels, you’ve probably looked online for supplements and supplement information. But here’s the unfortunate reality: buying supplements isn’t as straightforward as …