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Category:

Vitamins

  • What Is the Role of Nutrition in Maintaining Healthy Hair?

    by Medical Review Board October 28, 2023
    by Medical Review Board

    Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and …

  • What Is the Role of Nutrition in Maintaining Healthy Hair?

    by Medical Review Board June 14, 2023
    by Medical Review Board

    Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and …

  • Can Nutrition Affect My Sexual Health?

    by Medical Review Board May 24, 2023
    by Medical Review Board

    Yes, nutrition can potentially affect libido, the desire for sexual activities. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For …

  • Fitness and Nutrition Tips for Women Over 40

    by Medical Review Board May 10, 2023
    by Medical Review Board

    For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition …

  • The Best Diet for Managing Menopause Symptoms

    by Medical Review Board May 3, 2023
    by Medical Review Board

    As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can …

  • How to Reverse Thinning Hair After Menopause

    by Medical Review Board April 19, 2023
    by Medical Review Board

    As women age, many experience thinning hair, which can be distressing and frustrating. Female pattern hair loss (FPHL) affects approximately 40 percent of women by age 50, making it a …

  • Bone and Joint Health: 5 Supplements to Consider

    by Karla Socci Somers July 20, 2022
    by Karla Socci Somers

    Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging …

  • Exploring the Best Women’s Vitamins for Energy and Weight Loss

    by Charlotte March 19, 2020
    by Charlotte

    Though there is no magic pill to accomplish weight loss and provide energy throughout the process, there are supplements readily available to support your journey. So what are the best …

  • Swap Your Over-the-Counter Supplements for the Good Stuff: Problems with Over-the-Counter Supplements

    by Dr. Jennifer Landa March 15, 2020
    by Dr. Jennifer Landa

    Over-the-counter (OTC) supplements are supplements (including vitamins, minerals, herbs, amino acids, and enzymes) that you can purchase by popping into your local drug store. You probably take some of these—folic …

  • Before Buying Dietary Supplements, You Should Know This…What to Know About Ordering Supplements Online

    by Dr. Jennifer Landa February 18, 2020
    by Dr. Jennifer Landa

    If you’re looking to boost your health and energy levels, you’ve probably looked online for supplements and supplement information. But here’s the unfortunate reality: buying supplements isn’t as straightforward as …

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Recent Articles

  • Does Nutrition Impact Brain Fog?
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