Category: Supplements
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What Is the Role of Nutrition in Maintaining Healthy Hair?
Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and their roles in promoting hair…
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Can Nutrition Affect My Sexual Health?
Yes, nutrition can potentially affect libido, the desire for sexual activities. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For example, zinc, vitamin D, vitamin…
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How to Reverse Thinning Hair After Menopause
As women age, many experience thinning hair, which can be distressing and frustrating. Female pattern hair loss (FPHL) affects approximately 40 percent of women by age 50, making it a common concern among aging women.…
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Bone and Joint Health: 5 Supplements to Consider
Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging process, our bodies lose calcium,…
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What Are the Best Supplements for Athletes?
Overwhelmed by the supplement aisle? BodyLogicMD helps you determine which supplements are worth the hype for athletes looking to advance their performance.
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What Are the Recommended Supplements for Brain Health?
While the best way to protect your cognitive ability is to establish a healthy lifestyle, supplements can augment any regimen.
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Does Fish Oil Help With Weight Loss?
With so much enthusiasm for this particular nutritional supplement, you may be wondering, does fish oil help with weight loss?
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The Best Food for Hormone Balance: How Nutrition Can Support Long-Term Wellness
Researchers have only scratched the surface of the potential to prevent and manage chronic disease, but already we know that it is possible to enhance hormone balance by tweaking our diet, providing opportunities to preserve…
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Exploring the Best Women’s Vitamins for Energy and Weight Loss
Though there is no magic pill to accomplish weight loss and provide energy throughout the process, there are supplements readily available to support your journey. So what are the best women’s vitamins for energy and…
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Swap Your Over-the-Counter Supplements for the Good Stuff: Problems with Over-the-Counter Supplements
Over-the-counter (OTC) supplements are supplements (including vitamins, minerals, herbs, amino acids, and enzymes) that you can purchase by popping into your local drug store. You probably take some of these—folic acid, calcium, herbal supplements, cod…