If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing.…
AgingBHRTDietHormone ImbalanceHormone Replacement TherapyHormonesLifestyleMenopauseNutritionOsteoporosisVitaminsWeight ManagementWomenWomen's Health
The Best Diet for Managing Menopause Symptoms
As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can…
AgingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyHormone ImbalanceHormone Replacement TherapyHormone TestingHormonesMenopausePerimenopauseWomenWomen's Health
What Signals the End of Menopause?
Menopause is a natural biological process that marks the end of a woman’s reproductive years. It occurs when a woman’s ovaries stop producing eggs, and her estrogen levels decline. Menopause…
Anti-agingBioidentical Hormone TherapyEstrogenHormone ImbalanceHormonesMen's HealthMenopauseTestosteroneWomen's Health
How to Increase Oxytocin and Improve Hormonal Balance
Oxytocin is a hormone that plays an important role in the human body. It’s sometimes referred to as “the cuddle hormone” since it builds strong relationships and promotes feelings of…
DietEstrogenHormone ImbalanceHormonesMenopauseNutritionWomenWomen's Health
Top 6 Estrogen-Boosting Foods for Menopausal Women
The body is a complex machine, and when hormones become imbalanced, it can cause many uncomfortable symptoms. Hormonal imbalance symptoms in women are especially common during menopause. One way to…
AnxietyCortisolDepressionGastrointestinal HealthHormonesSleepWeight Management
What Are Stress Hormones and How Do They Impact You?
We’ve all heard of and experienced stress before. Some describe it as that feeling we get when we’re overwhelmed, anxious, or afraid. But, essentially, stress is that nonspecific response of…
For many women, hair loss is a distressing, challenging situation. But, unfortunately, we don’t often talk about it. Still, it’s important to have all the information you need to deal…
BHRTBioidentical Hormone TherapyHormone Replacement TherapyHormone TestingHormonesMen's HealthMenopausePerimenopauseWomenWomen's Health
Bioidentical Hormone Replacement Therapy: 7 Reasons You Should Try It
Experiencing symptoms of menopause or low testosterone? Bioidentical hormone replacement therapy (BHRT) may be the answer.
Menopause can be a challenging time, and losing your sex drive can make it even more emotionally complicated. With the right tools, you can take charge of your body to reclaim your sexual wellness.