Determining whether you need bioidentical hormone replacement therapy (BHRT) is a decision that should be made in consultation with a qualified healthcare provider. BHRT is not appropriate for everyone, and…
Hormones
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AgingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyEstrogenHormone ImbalanceHormonesMenopausePerimenopauseProgesteroneWomen
Bioidentical Hormone Replacement Therapy (BHRT) To Treat Hot Flashes
Bioidentical hormone replacement therapy (BHRT) is a common and effective treatment for reducing hot flashes in women experiencing menopause or perimenopause. Hot flashes are one of the most common and…
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AgingAnti-agingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyEstrogenHormone ImbalanceHormonesMenopauseSexTestosteroneWomen
Hormone Loss and Libido
Hormone loss can significantly impact libido, as hormones play a crucial role in sexual desire and function. The specific hormones regulating libido include testosterone, estrogen, and progesterone, although other hormones…
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AgingAndropauseBHRTEstrogenHormone ImbalanceHormonesMen's HealthMenopauseMental HealthProgesteroneThyroidWomen's Health
Hormonal Changes and Brain Fog
Brain fog in middle-aged Americans can be caused by several factors, some of which are specific to this age group. Here are several potential contributors to brain fog in middle-aged…
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AgingAnti-agingBHRTHormone ImbalanceHormonesLifestyleSexWomenWomen's Health
A Good Night’s Sleep is Good for Your Libido
If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing.…
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AgingBHRTDietHormone ImbalanceHormone Replacement TherapyHormonesLifestyleMenopauseNutritionOsteoporosisVitaminsWeight ManagementWomenWomen's Health
The Best Diet for Managing Menopause Symptoms
As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can…
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AgingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyHormone ImbalanceHormone Replacement TherapyHormone TestingHormonesMenopausePerimenopauseWomenWomen's Health
What Signals the End of Menopause?
Menopause is a natural biological process that marks the end of a woman’s reproductive years. It occurs when a woman’s ovaries stop producing eggs, and her estrogen levels decline. Menopause…
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Anti-agingBioidentical Hormone TherapyEstrogenHormone ImbalanceHormonesMen's HealthMenopauseTestosteroneWomen's Health
How to Increase Oxytocin and Improve Hormonal Balance
Oxytocin is a hormone that plays an important role in the human body. It’s sometimes referred to as “the cuddle hormone” since it builds strong relationships and promotes feelings of…
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DietEstrogenHormone ImbalanceHormonesMenopauseNutritionWomenWomen's Health
Top 6 Estrogen-Boosting Foods for Menopausal Women
The body is a complex machine, and when hormones become imbalanced, it can cause many uncomfortable symptoms. Hormonal imbalance symptoms in women are especially common during menopause. One way to…
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AnxietyCortisolDepressionGastrointestinal HealthHormonesSleepWeight Management
What Are Stress Hormones and How Do They Impact You?
We’ve all heard of and experienced stress before. Some describe it as that feeling we get when we’re overwhelmed, anxious, or afraid. But, essentially, stress is that nonspecific response of…