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Category:

Hormones

  • AgingAnti-agingBHRTHormone ImbalanceHormonesLifestyleSexWomenWomen's Health

    A Good Night’s Sleep is Good for Your Libido

    by Dr. Jennifer Landa May 17, 2023
    by Dr. Jennifer Landa

    If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing.…

  • AgingBHRTDietHormone ImbalanceHormone Replacement TherapyHormonesLifestyleMenopauseNutritionOsteoporosisVitaminsWeight ManagementWomenWomen's Health

    The Best Diet for Managing Menopause Symptoms

    by Medical Review Board May 3, 2023
    by Medical Review Board

    As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can…

  • AgingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyHormone ImbalanceHormone Replacement TherapyHormone TestingHormonesMenopausePerimenopauseWomenWomen's Health

    What Signals the End of Menopause?

    by Medical Review Board March 25, 2023
    by Medical Review Board

    Menopause is a natural biological process that marks the end of a woman’s reproductive years. It occurs when a woman’s ovaries stop producing eggs, and her estrogen levels decline. Menopause…

  • Anti-agingBioidentical Hormone TherapyEstrogenHormone ImbalanceHormonesMen's HealthMenopauseTestosteroneWomen's Health

    How to Increase Oxytocin and Improve Hormonal Balance

    by Medical Review Board March 2, 2023
    by Medical Review Board

    Oxytocin is a hormone that plays an important role in the human body. It’s sometimes referred to as “the cuddle hormone” since it builds strong relationships and promotes feelings of…

  • DietEstrogenHormone ImbalanceHormonesMenopauseNutritionWomenWomen's Health

    Top 6 Estrogen-Boosting Foods for Menopausal Women

    by Medical Review Board February 21, 2023
    by Medical Review Board

    The body is a complex machine, and when hormones become imbalanced, it can cause many uncomfortable symptoms. Hormonal imbalance symptoms in women are especially common during menopause. One way to…

  • AnxietyCortisolDepressionGastrointestinal HealthHormonesSleepWeight Management

    What Are Stress Hormones and How Do They Impact You?

    by Medical Review Board December 27, 2022
    by Medical Review Board

    We’ve all heard of and experienced stress before. Some describe it as that feeling we get when we’re overwhelmed, anxious, or afraid. But, essentially, stress is that nonspecific response of…

  • AgingAnti-agingHair LossHormonesWomen's Health

    Hormonal Hair Loss in Women: What You Need to Know

    by Medical Review Board November 6, 2022
    by Medical Review Board

    For many women, hair loss is a distressing, challenging situation. But, unfortunately, we don’t often talk about it. Still, it’s important to have all the information you need to deal…

  • BHRTBioidentical Hormone TherapyHormone Replacement TherapyHormone TestingHormonesMen's HealthMenopausePerimenopauseWomenWomen's Health

    Bioidentical Hormone Replacement Therapy: 7 Reasons You Should Try It

    by Medical Review Board August 2, 2022
    by Medical Review Board

    Experiencing symptoms of menopause or low testosterone? Bioidentical hormone replacement therapy (BHRT) may be the answer.

  • HormonesMenopauseSexWomen

    How to Improve Your Sex Drive After Menopause

    by Charlotte April 20, 2021
    by Charlotte, Medical Review Board

    Menopause can be a challenging time, and losing your sex drive can make it even more emotionally complicated. With the right tools, you can take charge of your body to reclaim your sexual wellness.

  • AgingHormonesLifestyleMenWomen

    How to Stop (and Reverse) Muscle Loss After 40

    by Charlotte April 13, 2021
    by Charlotte, Medical Review Board

    Muscle loss after 40 isn’t always inevitable. With modern treatment options, some of the metabolic and hormonal causes of these changes may be reversible.

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Popular Posts

  • 1

    Can Nutrition Affect My Sexual Health?

  • 2

    A Good Night’s Sleep is Good for Your Libido

  • 3

    Fitness and Nutrition Tips for Women Over 40

  • 4

    The Best Diet for Managing Menopause Symptoms

  • 5

    25 Health Conditions to Watch for As You Age

  • 6

    How to Reverse Thinning Hair After Menopause

  • 7

    Relief from Symptoms of Menopause through Bioidentical Hormone Therapy

  • 8

    What Signals the End of Menopause?

  • 9

    Can Menopause Cause High Blood Pressure?

  • 10

    Menopause and Heart Palpitations: Is There a Connection?

  • 11

    How to Manage Symptoms of Menopause Rage

  • 12

    How to Increase Oxytocin and Improve Hormonal Balance

  • 13

    Top 6 Estrogen-Boosting Foods for Menopausal Women

  • 14

    Why Do Women Need Testosterone?

  • 15

    What Is Semaglutide for Weight Loss?

  • 16

    What Is HRT for Men?

  • 17

    Can Hormone Imbalance Cause Depression?

  • 18

    What Can Cause Hormonal Imbalance?

  • 19

    What Are Stress Hormones and How Do They Impact You?

  • 20

    How to Heal Dry Skin: 4 Things You Haven’t Tried

  • 21

    Hormonal Therapy for Menopause: Should You Try It?

  • 22

    12 Signs of Hormonal Imbalance in Women

  • 23

    5 Hormonal Imbalance Symptoms in Men

  • 24

    Do Hormones Help with Menopausal Weight Gain?

  • 25

    Hormonal Hair Loss in Women: What You Need to Know

  • 26

    What Are the Signs That You Need Hormone Replacement Therapy?

  • 27

    How Do I Balance My Hormones?

  • 28

    Can a Hormone Imbalance Cause Anxiety?

  • 29

    How Does Hormone Therapy Work?

  • 30

    4 Lifestyle Changes You Need to Consider at 60

  • 31

    Common Causes of Fatigue and How to Treat It

  • 32

    Bioidentical Hormone Replacement Therapy: 7 Reasons You Should Try It

  • 33

    What Are Symptoms of Menopause? 10 Things to Know

  • 34

    HGH Supplements for Men to Help Increase Hormones Naturally

  • 35

    7 Ways to Improve Your Sexual Wellness

  • 36

    Bone and Joint Health: 5 Supplements to Consider

  • 37

    What Are the Best Supplements for Athletes?

  • 38

    Best Exercises to Increase Cardio Strength

  • 39

    RD Q&As: Coaches vs. Dietitians

  • 40

    Meal Planning for Portion Control

  • 41

    Why Exercising and Eating Healthy May Not Be Enough to Lose Weight

  • 42

    A Dietician’s Guide to Foods That Can Help You Lose Weight Fast

  • 43

    Hot Flashes— How Many Years Do They Last?

  • 44

    These Are the 10 Most Important Vitamins for Muscles

  • 45

    The Truth About Over-the-Counter Testosterone Treatment

  • 46

    Best Supplements to Improve Women’s Libido

  • 47

    These Are the Best Vitamins and Supplements for Acne

  • 48

    Pain During Sex After Hysterectomy: Why It Happens, and How to Treat It

Hormone Balance Quiz

Are you feeling run down? Gaining weight? having trouble sleeping? The list goes on! Find out if your symptoms are due to a hormonal imbalance!

Take the quiz now!

Recent Articles

  • Can Nutrition Affect My Sexual Health?
  • A Good Night’s Sleep is Good for Your Libido
  • Fitness and Nutrition Tips for Women Over 40
  • The Best Diet for Managing Menopause Symptoms
  • 25 Health Conditions to Watch for As You Age

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  • Women
  • Men
  • Nutrition

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