Adrenal Fatigue

Most people learn to cope with a set amount of physical or mental stress––work stress, family stress, or even environmental stress. To an extent, stress is unavoidable—and some forms of …

Fatigue can be an insidious ailment, creeping up on you day after day and night after night. For a while, you might think you are just tired; work has been …

Cortisol is essential to health. Our bodies normally produce cortisol throughout the day in a cycle—more in the morning as we wake, less in the evening to prepare us for …

If you’re like many people, you lead a high-stress life. Between family obligations and long hours at work, it can seem like you never catch a break. You’re tired. And …

Bioidentical hormone replacement therapy (BHRT) is a powerful therapy made from plant-based hormones that are chemically identical to those produced by the body. BHRT is prescribed to treat a wide …

Fluctuating hormones can turn your life upside down. If you’re going through menopause or andropause, you’ve probably experienced hot flashes, mood swings, fatigue, or other symptoms that can leave you …

The hypothalamic–pituitary–adrenal (HPA) axis—the complex relationship between the hypothalamus, the pituitary gland, and the adrenals—is something that few people think about, or even know about. However, chronic daily stressors as …