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Category: Aging

  • Bone and Joint Health: 5 Supplements to Consider

    Bone and Joint Health: 5 Supplements to Consider

    by

    Karla Socci Somers

    Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging process, our bodies lose calcium,…

  • What Are the Recommended Supplements for Brain Health?

    What Are the Recommended Supplements for Brain Health?

    by

    Charlotte , Medical Review Board

    While the best way to protect your cognitive ability is to establish a healthy lifestyle, supplements can augment any regimen.

  • How to Stop (and Reverse) Muscle Loss After 40

    How to Stop (and Reverse) Muscle Loss After 40

    by

    Charlotte , Medical Review Board

    Muscle loss after 40 isn’t always inevitable. With modern treatment options, some of the metabolic and hormonal causes of these changes may be reversible.

  • Hair Changes With Age: What You Can Do to Look Your Best

    Hair Changes With Age: What You Can Do to Look Your Best

    by

    Charlotte , Medical Review Board

    With the potential to produce both temporary and permanent effects, hormones are responsible for many of the ways hair changes with age.

  • What Are Your Hormone Therapy Options for Andropause?

    What Are Your Hormone Therapy Options for Andropause?

    by

    Medical Review Board

    Today, there is a range of innovative hormone therapy options for andropause that can help restore testosterone levels and alleviate symptoms.

  • How Hormones Affect Energy Levels

    How Hormones Affect Energy Levels

    by

    Charlotte

    With hormones tied so intricately to energy and metabolism, it should come as no surprise that hormone imbalance and hormonal changes can wreak havoc on our energy levels.

  • Do Men Go Through Menopause? Understanding Hormonal Changes As You Age

    Do Men Go Through Menopause? Understanding Hormonal Changes As You Age

    by

    Charlotte

    Many men do go through serious hormonal upheaval as they age, and recognizing the biological underpinnings of those experiences is the best way to understand that it is normal and explicable. It’s also the first…

  • The Most Important Nutritional Supplements for Elderly Women Keep Bones Strong

    The Most Important Nutritional Supplements for Elderly Women Keep Bones Strong

    by

    Charlotte

    When combined with a healthy diet and appropriate exercise, nutritional supplements for elderly women may be one of the best ways to protect bone health.

  • The Best Supplements for Men Over 40 May Help You Protect Your Health for Years to Come

    The Best Supplements for Men Over 40 May Help You Protect Your Health for Years to Come

    by

    Charlotte

    While supplements do not replace healthy behaviors like eating right and exercising, they can help you enhance your vitality, support greater overall health, and, in some cases, address specific health concerns.

  • Discovering the Top Supplements for Energy Can Help You Restore and Revitalize Naturally

    Discovering the Top Supplements for Energy Can Help You Restore and Revitalize Naturally

    by

    Charlotte

    While it’s normal for our energy levels to fluctuate, chronic low energy can be frustrating and disruptive. Today, however, there are more options than ever before to safely enhance energy levels, including innovative supplements that…

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