Aging

With hormones tied so intricately to energy and metabolism, it should come as no surprise that hormone imbalance and hormonal changes can wreak havoc on our energy levels.

Many men do go through serious hormonal upheaval as they age, and recognizing the biological underpinnings of those experiences is the best way to understand that it is normal and …

When combined with a healthy diet and appropriate exercise, nutritional supplements for elderly women may be one of the best ways to protect bone health.

While supplements do not replace healthy behaviors like eating right and exercising, they can help you enhance your vitality, support greater overall health, and, in some cases, address specific health …

While it’s normal for our energy levels to fluctuate, chronic low energy can be frustrating and disruptive. Today, however, there are more options than ever before to safely enhance energy …

Maybe you are already beginning to struggle with joint pain. Or maybe you’re anticipating the possibility and looking for a way to prevent it. Either way, the sooner you speak …

After years of warnings from doctors, public health campaigns, and loved ones, women know to be on their guard when it comes to osteoporosis. Too many of us have seen …

Bioidentical hormone replacement therapy (BHRT) is a powerful therapy made from plant-based hormones that are chemically identical to those produced by the body. BHRT is prescribed to treat a wide …

As we age, we’re often left trying to understand what is going on when our bodies start to undergo natural transitions, and the transition to menopause is often one of …

Menopause is a natural phenomenon that women experience as they age. But that doesn’t mean it’s easy. As your ovaries cease estrogen production, you’ve likely experienced some of your most …