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Author

beckyk

beckyk

  • DepressionMental Health

    Anxiety Disorder: Symptoms, Causes, and Effects

    by beckyk May 6, 2019
    by beckyk

    Although anxiety hits everyone now and then, most people are able to deal with its effects and effectively move through those moments when anxiety strikes. But not everyone is that…

  • Bioidentical Hormone Therapy

    Are Bioidentical Hormones Safer Than Synthetic Hormones?

    by beckyk April 29, 2019
    by beckyk

    Hormones fundamentally control the essential functions of your body’s systems. The endocrine system is the body’s collection of hormone-producing glands and, though tiny in size, these glands do everything from…

  • Weight Management

    Where Did That Weight Come From? Causes of Sudden Weight Gain

    by beckyk April 28, 2019
    by beckyk

    Sudden and unexpected changes in the body such as unintentional weight gain can be alarming. But rather than launch into the latest weight-loss diet trend, it’s important to understand the…

  • Mental Health

    Is This an Anxiety Attack or a Heart Attack? How to Tell

    by beckyk April 26, 2019
    by beckyk

    Most of us occasionally experience some sort of anxiety. It’s a normal emotion and, typically, we can reason with our anxiety and not allow it to affect our health or…

  • Thyroid Health

    Could Your Weight Problem Be Related to Hypothyroidism or Other Thyroid Issues?

    by beckyk April 24, 2019
    by beckyk

    At the base of the neck lies a tiny, two-inch gland that plays a huge role in the function of your heart, brain, liver, kidney and skin. This is your…

  • LifestyleNutrition

    Gluten: What Exactly Is It, and Is It a Problem?

    by beckyk April 4, 2019
    by beckyk

    Gluten is a protein found in wheat, as well as a few other grains such as barley and rye. When mixed with water, gluten forms a gluey network of proteins…

  • ShopWeight Loss

    Why Do I Gain Weight so Easily?

    by beckyk April 1, 2019
    by beckyk

    It’s common wisdom that you gain weight when you regularly eat more calories than you use through physical activity and normal body functions. Yes, it’s true that losing weight means eating fewer calories and burning more energy through physical activity. It sounds simple, but an estimated 160 million Americans are overweight or obese.

  • Mental HealthSupplements

    The Best Natural Supplements Proven to Reduce Anxiety and Stress

    by beckyk March 19, 2019
    by beckyk

    Anxiety is considered a normal reaction to the causes of stress, such as the demands of work or home life, juggling expenses, driving in traffic, or being confronted by an unexpected change to your day-to-day routine. Anxiety is characterized by an apprehensive mood accompanied by increased arousal and vigilance. This heightened state is stimulated by cortisol, the stress hormone.

  • DepressionMental Health

    What Does Depression Feel Like?

    by beckyk March 15, 2019
    by beckyk

    Depressive disorder is frequently referred to simply as depression—but let’s not just assume it’s only about feeling down or going through a passing phase. Depression is a serious mental health condition that requires patience from loved ones and professional medical and mental health care.

  • DepressionMental Health

    What Is Social Anxiety Disorder?

    by beckyk March 6, 2019
    by beckyk

    Following depression and alcoholism, social anxiety disorder is the third most common mental disorder in the United States. It is an exhausting condition that affects the lives of millions of people and their loved ones.

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Recent Articles

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