Learn about balancing your hormones, including at-home hormone testing and bioidentical hormone replacement therapy to simple lifestyle changes.

If you’re feeling anxious, it may not be all in your head. Here’s how hormone imbalance can cause anxiety and what you can do about it.

Aging adults often experience hormone imbalances that may be corrected with hormone therapy. Here’s how it works.

As we age, it’s important to assess our lifestyles and make changes where necessary. Discover essential lifestyle changes you need to consider at 60.

Fatigue has a significant impact on your day-to-day life. Discover tips for determining what’s causing your fatigue and the keys to managing it.

Experiencing symptoms of menopause or low testosterone? Bioidentical hormone replacement therapy (BHRT) may be the answer.

Learn about the symptoms of menopause and ways to help manage them with this helpful guide.

Are HGH supplements right for you? Learn the benefits of Human Growth Hormone supplements and how they can increase testosterone levels in men.

Embracing your sexual wellness is one of the best things you can do for yourself as you age. Here are seven ways to get started.

Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging…

Overwhelmed by the supplement aisle? BodyLogicMD helps you determine which supplements are worth the hype for athletes looking to advance their performance.

If you’re on a weight loss journey, your heart health is just as important as reaching your goal weight. Exercise is an essential part of both. Strengthening your heart can…

If you’re thinking about getting started on a weight loss journey, you understand how hard it can be to find the right program for you. With endless options offering help,…

When it comes to losing weight or simply improving your diet, meal planning is one of the best ways to do so. Meal planning has many benefits, such as saving…

While exercising and eating healthy are integral components of healthy weight loss, they may not always be enough to see the results you want in the timeframe you desire. This…

Everyone begins a weight loss journey feeling a little lost, and that’s totally normal. With countless diet plans and passing fads all promising quick effortless weight loss, it can be…