Anxiety is considered a normal reaction to the causes of stress, such as the demands of work or home life, juggling expenses, driving in traffic, or being confronted by an …
"Vitamin D"
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Sarah was used to dealing with minor health issues. She’d gained a bit of weight in recent years and figured the occasional muscle and joint pain she felt was somehow …
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Following depression and alcoholism, social anxiety disorder is the third most common mental disorder in the United States. It is an exhausting condition that affects the lives of millions of …
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The term anxiety disorders encompasses a group of related conditions, each having unique symptoms. They are a form of mental illness that can be managed and potentially eliminated with proper …
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More and more people are turning to holistic health treatment that goes well beyond merely treating symptoms. They don’t want a quick and temporary fix. Instead, they are looking to …
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When you’re on the search for supplements, you want them to be of the highest quality, you want them to be efficient, and you want them to come from a …
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Maintaining an optimal hormonal balance is vital to your health. Hormones influence your metabolism, body composition, organ function, libido, and more. Even the slightest dysfunction can affect how you look …
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Blame it on the hormones. Moody, achy, sleep concerns, your menstrual cycle is off, can’t stop eating chocolate, teary and weepy, weight fluctuations, or perhaps you just can’t concentrate. These …
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Over six million adults in the US and around 360 million worldwide suffer from depression. But for many, commonly prescribed antidepressant medications provide no relief for their symptoms—and many come …
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Hormones perform countless essential tasks in your body—they regulate your immune system, help you digest and extract nutrients from food, regulate your mood, and keep your energy levels high and …