sexual wellness

Hormone loss can significantly impact libido, as hormones play a crucial role in sexual desire and function. The specific hormones regulating libido include testosterone, estrogen, and progesterone, although other hormones…

Yes, nutrition can potentially affect libido, the desire for sexual activities. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For…

If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing.…

Learn about the symptoms of menopause and ways to help manage them with this helpful guide.

Embracing your sexual wellness is one of the best things you can do for yourself as you age. Here are seven ways to get started.

All too often, women don’t have information to help make sense of their reduced sex drive. Nor can they find comprehensive support for natural ways to increase libido, or even why it’s important.

“Testosterone supplements” are everywhere in today’s health market. These products claim to boost testosterone naturally to address myriad health concerns and can be easily purchased online, in specialty nutrition stores, and even at your corner pharmacy. Indeed, over-the-counter testosterone treatment has grown into a full-scale industry that attracts men of all ages. The golden question is, do these supplements really work?