Despite sticking to his tried-and-true jogging and weight lifting routine, Mark noticed that he seemed to be losing muscle mass. Where his triceps once held his skin taut, flabbiness was starting to take over. But the real wake-up call came when he saw an older picture of himself. In the two years since the picture was taken, his pectoral areas had grown substantially—but it was all fat. When increasing his workouts didn’t help, Mark began to wonder if he had a health issue that he wasn’t aware of.
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The term anxiety disorders encompasses a group of related conditions, each having unique symptoms. They are a form of mental illness that can be managed and potentially eliminated with proper care and attention from healthcare professionals, loved ones, and, most importantly, the person suffering from anxiety.
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More and more people are turning to holistic health treatment that goes well beyond merely treating symptoms. They don’t want a quick and temporary fix. Instead, they are looking to discover―and cure―the root causes of health problems.
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Adrenal FatigueAgingBHRTHormone ImbalanceHormone Replacement TherapyMenMen's HealthTestosteroneThyroid HealthWomenWomen's Health
What Is Bioidentical Hormone Replacement Therapy? Understanding an Innovative Treatment Option
by Charlotteby CharlotteBioidentical hormone replacement therapy (BHRT) is a powerful therapy made from plant-based hormones that are chemically identical to those produced by the body. BHRT is prescribed to treat a wide variety of hormone-related symptoms in both men and women, including those going through menopause or andropause and who have thyroid disorders or adrenal fatigue. Whether you need support due to natural hormonal transitions or a medical condition, BHRT can be a life-changing therapy that has helped people take control of their health and find a comfortable balance for over 30 years.
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Hair thinning is one of the most natural things that happens to the body. In a regular day, you lose 50 to 100 older hairs that are constantly being replaced by new hair. There are about 100,000 hairs growing out of your scalp at any given time.
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Hormone Replacement TherapyThyroidThyroid Health
Hormone Therapy for Thyroid Conditions Helps You Restore Balance and Regain Wellness
by Charlotteby CharlotteThyroid conditions can be frustrating to discover. They masquerade as major depression, chronic fatigue, or even acid reflux, and produce any number of uncomfortable and confusing symptoms that may take months to notice and treat. If you’ve been recently diagnosed with a thyroid condition, it’s normal to feel scared, frustrated, or angry—it’s always difficult to make peace with the fact that our bodies sometimes don’t perform their normal functions as we need them to.
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When you’re on the search for supplements, you want them to be of the highest quality, you want them to be efficient, and you want them to come from a reliable source.
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AgingBioidentical Hormone TherapyMenopausePerimenopause
What Are the Symptoms of Perimenopause? Understanding Your Experiences and the Possibilities of Treatment
by Charlotteby CharlotteAs we age, we’re often left trying to understand what is going on when our bodies start to undergo natural transitions, and the transition to menopause is often one of the most puzzling. Women often understand what to expect from menopause itself, but many aren’t as informed regarding the changes that they undergo in the years leading up to it, also known as perimenopause.
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AgingHormone Replacement TherapyMenopauseMenopauseWomen's Health
BHRT: A Natural Treatment for Postmenopause Symptoms
by Charlotteby CharlotteMenopause is a natural phenomenon that women experience as they age. But that doesn’t mean it’s easy. As your ovaries cease estrogen production, you’ve likely experienced some of your most significant bodily changes since puberty. Hot flashes, weight gain, insomnia, and depression are just the tip of the iceberg for women in the beginning of menopause, and some women deal with these symptoms for years afterward.
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There’s so much buzz around the Paleo lifestyle and ketogenic diets that it’s hard to tell which one, if either, is right for you. After all, both diets (as well as others) are said to have benefits that can lead to weight loss, improved energy and increased metabolic health. Take one look at Instagram, and you’ll find people raving about their Paleo and keto experiences, which might inspire you to consider whether one of these diets should be your next move.