If you are looking to live well, promote your health, and boost your energy, you’ve got to start with proper nutrition. After all, the old adage is true—you are what …

Menopause-related fatigue can impact both women’s personal and professional lives. But with the proper support and treatment, you can address the cascade of related symptoms and significantly improve quality of …

With a menopause hormone test, you may be able to trace symptoms back to their root, understand how changing hormone levels are affecting your body’s daily processes, and create a …

If you’re looking to support your health, increase your energy levels, boost your mood and mental acuity, and even improve your chronic health condition symptoms, getting the right amount of …

Menopause and hormone imbalances related to high levels of progesterone have been shown to have a negative impact on a woman’s sex drive, but hormone therapy may help you regain …

While supplements do not replace healthy behaviors like eating right and exercising, they can help you enhance your vitality, support greater overall health, and, in some cases, address specific health …

While it’s normal for our energy levels to fluctuate, chronic low energy can be frustrating and disruptive. Today, however, there are more options than ever before to safely enhance energy …

Vaginal dryness is a serious medical condition that can have multiple social, physical, and emotional ramifications. It’s also highly treatable. By recognizing your symptoms and seeking out the best treatment …

Before starting HRT, it’s essential to explore whether estrogen alone is appropriate or if combination hormone replacement therapy is necessary to address your symptoms while protecting your health.

Millions of men struggle with low sex drive, but understanding the roots of your low libido can help you find a solution that’s right for you.