Category: Women
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How to Stop (and Reverse) Muscle Loss After 40
Muscle loss after 40 isn’t always inevitable. With modern treatment options, some of the metabolic and hormonal causes of these changes may be reversible.
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Does Fish Oil Help With Weight Loss?
With so much enthusiasm for this particular nutritional supplement, you may be wondering, does fish oil help with weight loss?
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Hair Changes With Age: What You Can Do to Look Your Best
With the potential to produce both temporary and permanent effects, hormones are responsible for many of the ways hair changes with age.
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How to Slow Aging: The Role of HRT
Learning about the changes happening inside your body as you grow older can help you make choices to age actively, gracefully, and comfortably.
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Hormone Replacement Therapy and Skin Aging
Understanding the relationship between hormone replacement therapy and skin can open up significant opportunities to forestall wrinkles and other signs of skin aging in favor of a more youthful outlook.
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How to Lose Weight After Your Hysterectomy
By understanding how to lose weight after a hysterectomy, you can create a plan for supporting your health and feeling like yourself after your surgery.
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Why Am I So Irritable?
Though many things may cause us to experience occasional irritability, ongoing mood changes may be hormone-related in both men and women. When irritability becomes a recurrent theme, it may be time to investigate hormones as…
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Why Can’t I Sleep? The Answer May Lie in Your Hormones
If you are one of the many asking, “Why can’t I sleep?” it can be helpful to understand the role hormones can play in our sleepless nights.
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COVID and the Impact of Stress on Hormones
Understanding how stress can influence your hormonal state is always valuable. But in the midst of a global pandemic that is introducing new and unpredictable stressors, it takes on even greater importance.
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Telehealth for Menopause Creates New Possibilities
Telehealth for menopause has opened up exciting new opportunities to meet women where they are and offer quality care from virtually anywhere.