Perimenopause

You are not doomed to live with those extra pounds. Today, there are more supports available than ever before to help how you look and feel as you age and, with the right strategies, you can make weight loss over 40 a reality for you.

By integrating the best supplements for hormone balance into your daily routine, you can support your immediate and long-term health as you enter new, transformative stages of life.

With a menopause hormone test, you may be able to trace symptoms back to their root, understand how changing hormone levels are affecting your body’s daily processes, and create a treatment strategy that works for you.

Vaginal dryness is a serious medical condition that can have multiple social, physical, and emotional ramifications. It’s also highly treatable. By recognizing your symptoms and seeking out the best treatment for vaginal dryness, you can protect your health and overall well-being during this transformative stage of life.

Before starting HRT, it’s essential to explore whether estrogen alone is appropriate or if combination hormone replacement therapy is necessary to address your symptoms while protecting your health.

By pinpointing specific nutrients at therapeutic dosages, the best supplements for menopause symptoms may provide significant relief and help preserve long-term health—without a prescription.

Pain is how the body tells us that something is wrong. For many women, however, the pain and discomfort associated with uterine fibroids may go undiagnosed. For too many, it…

Every woman ages differently. Every woman goes through hormonal changes differently. And every woman approaches menopause differently. However, there are broad guidelines that can help you decide if and when hormone replacement therapy (HRT) is the best choice. Significantly, knowing when to start HRT can help you maximize its impact while minimizing any risks. By strategically considering the timing of treatment, you may not only prevent unnecessary suffering, but protect your health for years to come.

If you experience irregular periods, you know the lack of predictability can be frustrating, inconvenient, and even frightening. What’s more, you may think that irregularity is simply a fact of life, particularly if you are approaching perimenopause. But menstrual irregularity isn’t inevitable. There is a potential treatment for it: progesterone cream.

Most women are used to experiencing hormonal fluctuations. Since puberty, our bodies become accustomed to the ebb and flow of estrogen and progesterone that guide the reproductive cycle. The changes are routine and familiar. We come to know what to expect. But perimenopause can change that, as it introduces new and foreign hormonal states.