Perimenopause

Fatigue in your 40s can be due to a variety of factors, including hormonal changes that are typical during this stage of life. While hormonal imbalances are one possible cause…

It’s like a bad dream.  You’re in your mid-30’s and the unwanted weight just keeps adding up.  No matter what you do, the needle on the scale just keeps on…

Bioidentical hormone replacement therapy (BHRT) is a common and effective treatment for reducing hot flashes in women experiencing menopause or perimenopause. Hot flashes are one of the most common and…

A hot flash is a sudden feeling of heat often accompanied by sweating and a flushed appearance. It is a common symptom experienced by many women during menopause, but it…

For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition…

Menopause is a natural biological process that marks the end of a woman’s reproductive years. It occurs when a woman’s ovaries stop producing eggs, and her estrogen levels decline. Menopause…

As we age, our bodies go through a lot of changes. For women, one of the most significant changes is menopause. Menopause is when a woman’s ovaries stop producing eggs,…

Experiencing symptoms of menopause or low testosterone? Bioidentical hormone replacement therapy (BHRT) may be the answer.

Telehealth for menopause has opened up exciting new opportunities to meet women where they are and offer quality care from virtually anywhere.

You are not doomed to live with those extra pounds. Today, there are more supports available than ever before to help how you look and feel as you age and, with the right strategies, you can make weight loss over 40 a reality for you.