There is a wide variety of strategies for treating mood swings during menopause.

How to Treat Mood Swings During Menopause

Mood swings are some of the least-understood aspects of menopause—and the most misrepresented. While pop culture representations of menopause tend to center specifically on mood, they typically treat menopausal women as a caricature of irrationality and hysteria rather than capturing the variability and complexity of menopause-related mood disturbances. Not only does this trivialize the very…

TRT could be a powerful treatment for depression in men with low testosterone levels.

The Connection Between Low Testosterone and Depression Opens Up Treatment Options for Men

Most people know that testosterone is a critical part of physical wellbeing. However, a growing body of research suggests that this multifaceted hormone can also play a role in mental health in men. For example, a 2016 study on older men found that “low serum testosterone was associated with an 86% increased hazard of depression.”…

Using bioidentical hormones for PMDD could help you restore emotional balance.

Bioidentical Hormones for PMDD Can Help Women Treat Symptoms and Regain Stability

Jenny had always struggled with difficult periods. She was used to bloating, breast tenderness, cramps, and the constant feeling of irritability that seemed to make her physical pain even worse. But later, as a passionate and dedicated college athlete, Jenny experienced a shocking change. Two weeks out of every month, she lost all desire to…

The Best Natural Supplements Proven to Reduce Anxiety and Stress | BodyLogicMD

The Best Natural Supplements Proven to Reduce Anxiety and Stress

Anxiety is considered a normal reaction to the causes of stress, such as the demands of work or home life, juggling expenses, driving in traffic, or being confronted by an unexpected change to your day-to-day routine. Anxiety is characterized by an apprehensive mood accompanied by increased arousal and vigilance. This heightened state is stimulated by cortisol, the stress hormone.