Mental Health

Hormone loss can affect female mood swings. Hormonal changes, particularly the decline in estrogen and progesterone levels, can have a significant impact on a woman’s mood and emotional well-being. Menopause …

Yes, sleep plays a crucial role in your overall health and well-being. It is essential for various physiological and cognitive functions. Here are some reasons why sleep is important for …

Hormones play a significant role in the regulation of anxiety and can influence its intensity and frequency. Several hormones are involved in the body’s stress response and can contribute to …

Brain fog in middle-aged Americans can be caused by several factors, some of which are specific to this age group. Here are several potential contributors to brain fog in middle-aged …

Menopause rage is a term used to describe the physical and emotional changes experienced by women going through menopause that cause a sudden outburst of anger. During menopause, when natural …

While hormone levels naturally fluctuate over time and within different stages of life, significant changes in hormone levels can seriously affect one’s mental health. For example, low levels of a …

Though many things may cause us to experience occasional irritability, ongoing mood changes may be hormone-related in both men and women. When irritability becomes a recurrent theme, it may be …

Understanding how stress can influence your hormonal state is always valuable. But in the midst of a global pandemic that is introducing new and unpredictable stressors, it takes on even …

Testosterone replacement therapy for anxiety may not be a well-known treatment option, but evidence suggests that it can provide significant relief for those struggling with anxiety symptoms as a result …

People who experience prolonged, unmanaged stress at work may be experiencing burnout syndrome (BOS), a popular phrase that has recently become officially recognized as an occupational phenomenon with serious health …