Menopause

Watching women go through menopause, you understand immediately why hot flashes are such a big deal. The rush of heat, flushing and blotchy skin, and perspiration can be distressing and …

Billie struggled with painful periods throughout her adult years. She felt at the mercy of her monthly cycles, which were irregular, heavy, and came with crippling cramps. At age 23 …

Menopause is a natural phenomenon that women experience as they age. But that doesn’t mean it’s easy. As your ovaries cease estrogen production, you’ve likely experienced some of your most …

With the advent of menopause, women may experience a host of symptoms that can have a profound impact on both physical and emotional well-being. To address these symptoms, a growing …

If you’ve stepped on a scale recently and been unpleasantly surprised by the numbers, you may be searching for a reason behind your unintentional weight gain. If you’ve recently started …