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Category:

Lifestyle

  • Beating the Winter Blues: How BHRT Can Support Mood and Energy During the Darker Months

    by Medical Review Board January 6, 2025
    by Medical Review Board

    As the days grow shorter and temperatures drop, many people experience a noticeable change in their mood and energy levels. For some, the darker months bring a sense of melancholy, …

  • How To Check Your Adrenal Health

    by Medical Review Board June 27, 2024
    by Medical Review Board

    The adrenal glands, located on top of each kidney, produce hormones essential for various bodily functions, including metabolism, immune response, and stress management. Monitoring your adrenal health is important, as …

  • Balancing Hormones for a Better Mood

    by Medical Review Board June 12, 2024
    by Medical Review Board

    Bioidentical Hormone Replacement Therapy (BHRT) involves using hormones structurally identical to those naturally produced in the body. While BHRT is primarily associated with addressing symptoms related to hormonal imbalances (such …

  • Menopause and Mental Health: Navigating Mood Swings and Emotional Well-being

    by Medical Review Board April 9, 2024
    by Medical Review Board

    Menopause is a natural phase in a woman’s life that marks the end of her menstrual cycle. While it is a normal part of aging, the hormonal changes that occur …

  • Tips for Balancing Hormones and Wellness for Women Over 40

    by Medical Review Board March 9, 2024
    by Medical Review Board

    Maintaining hormonal balance is pivotal for overall health and wellness, especially for women over 40. This stage of life often brings hormonal changes, including menopause and perimenopause, which can lead …

  • Which Factors Can Cause Erectile Dysfunction (ED)?

    by Medical Review Board February 13, 2024
    by Medical Review Board

    Various factors can cause erectile dysfunction (ED), and hormone levels are just one of many potential contributors. The primary causes of ED can include: Click Here to Learn More About …

  • The Connection Between Hormone Imbalances and Inactivity: Exploring the Link

    by Medical Review Board February 13, 2024
    by Medical Review Board

    Hormones are mission critical in regulating various bodily functions, including energy levels, metabolism, and mood. When hormone levels become imbalanced, it can have a significant impact on a person’s overall …

  • Managing The Symptoms of Menopause

    by Medical Review Board February 8, 2024
    by Medical Review Board

    Managing the symptoms of menopause involves a combination of lifestyle adjustments, behavioral strategies, and sometimes medical interventions. Menopause is a natural phase in a woman’s life, and while you can’t …

  • Lifestyle Factors and Hormone Levels

    by Medical Review Board February 6, 2024
    by Medical Review Board

    Lifestyle factors can have a significant impact on hormone levels. Hormones are chemical messengers that play a crucial role in regulating various physiological functions in the body, including metabolism, mood, …

  • The Role of Hormones in Insomnia

    by Medical Review Board January 30, 2024
    by Medical Review Board

    Hormones play a significant role in regulating various bodily functions, including sleep. Imbalances in hormone levels can contribute to the development of insomnia, a condition characterized by difficulty falling asleep …

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Are you feeling run down? Gaining weight? having trouble sleeping? The list goes on! Find out if your symptoms are due to a hormonal imbalance!

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Recent Articles

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