Your gut (also known as the gut flora or gut microbiome) is home to millions (trillions, really!) of gut bacteria. In fact, the bacteria growing in your gut is all-powerful, and necessary for your health. But some of those bacteria, like viruses and fungi, are bad—in fact, they’re so bad they’re linked to a host of common diseases and health conditions.
Category:
Gastrointestinal Health
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These days, gluten-free foods are just about everywhere, even in most restaurants. Maybe you’re thinking about going gluten-free because you have digestive issues, or you’ve heard from friends that it…