Despite sticking to his tried-and-true jogging and weight lifting routine, Mark noticed that he seemed to be losing muscle mass. Where his triceps once held his skin taut, flabbiness was starting to take over. But the real wake-up call came when he saw an older picture of himself. In the two years since the picture…
Bioidentical hormone replacement therapy (BHRT) is a powerful therapy made from plant-based hormones that are chemically identical to those produced by the body. BHRT is prescribed to treat a wide variety of hormone-related symptoms in both men and women, including those going through menopause or andropause and who have thyroid disorders or adrenal fatigue. Whether…
Thyroid conditions can be frustrating to discover. They masquerade as major depression, chronic fatigue, or even acid reflux, and produce any number of uncomfortable and confusing symptoms that may take months to notice and treat. If you’ve been recently diagnosed with a thyroid condition, it’s normal to feel scared, frustrated, or angry—it’s always difficult to…
Managing Your Thyroid with Diet Thyroid disease is extremely common, affecting more than 27 million Americans. While it is important that a thyroid condition be managed by a doctor, you are your own best advocate for your health, and there is much you can do on your own to support your thyroid health. The foods…
Symptoms of Underactive Thyroid May Mimic Other Conditions Many of the symptoms of hypothyroidism (underactive thyroid) coincide with other conditions, allowing hypothyroidism to go undetected for quite some time. Changes in the menstrual cycle, constipation, depression, dry skin, hair loss, fatigue, and difficulty losing weight could be attributed to everything from menopause to normal aging.…
January is Thyroid Awareness Month—Make Your Thyroid Work for You It’s a common story: your bone-numbing fatigue, inability to sleep, brain fog, aches and pains, headaches, depressed mood, hair loss, low sex drive, and the weight gain you can’t control—no matter how many calories you cut—finally drive you to the doctor. You’re diagnosed with hypothyroidism…
