While hormone levels naturally fluctuate over time and within different stages of life, significant changes in hormone levels can seriously affect one’s mental health. For example, low levels of a…
AnxietyCortisolDepressionGastrointestinal HealthHormonesSleepWeight Management
What Are Stress Hormones and How Do They Impact You?
We’ve all heard of and experienced stress before. Some describe it as that feeling we get when we’re overwhelmed, anxious, or afraid. But, essentially, stress is that nonspecific response of…
If you’re feeling anxious, it may not be all in your head. Here’s how hormone imbalance can cause anxiety and what you can do about it.