Maintaining hormonal balance is pivotal for overall health and wellness, especially for women over 40. This stage of life often brings hormonal changes, including menopause and perimenopause, which can lead …
nutrition
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It’s like a bad dream. You’re in your mid-30’s and the unwanted weight just keeps adding up. No matter what you do, the needle on the scale just keeps on …
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Both age and hormone imbalances can play significant roles in weight gain, but their impact can vary depending on individual circumstances and factors. Weight gain is a complex issue influenced …
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Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and …
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Yes, nutrition can potentially affect libido, the desire for sexual activities. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For …
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For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition …
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As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can …
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The body is a complex machine, and when hormones become imbalanced, it can cause many uncomfortable symptoms. Hormonal imbalance symptoms in women are especially common during menopause. One way to …
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Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging …
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Overwhelmed by the supplement aisle? BodyLogicMD helps you determine which supplements are worth the hype for athletes looking to advance their performance.