Sleep

Bioidentical Hormone Replacement Therapy (BHRT) has long been recognized as a transformative solution for individuals dealing with hormonal imbalances associated with menopause, andropause, or thyroid dysfunction. While its primary purpose …

Hormones play a significant role in regulating various bodily functions, including sleep. Imbalances in hormone levels can contribute to the development of insomnia, a condition characterized by difficulty falling asleep …

We’ve all heard of and experienced stress before. Some describe it as that feeling we get when we’re overwhelmed, anxious, or afraid. But, essentially, stress is that nonspecific response of …

If you are one of the many asking, “Why can’t I sleep?” it can be helpful to understand the role hormones can play in our sleepless nights.

Low testosterone production can cause many changes in a man’s life, including lack of energy, reduced sex drive, difficulty concentrating, and depression. These changes can be troubling, especially when they …

According to CDC research, 25% of perimenopausal women have trouble falling asleep more than four nights per week. Even more have trouble staying asleep, and over 50% of surveyed women …