Low estrogen levels can have a significant impact on your overall health, especially if you’re a woman, as estrogen is a primary female sex hormone. Here are some of the…
Osteoporosis
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AgingBHRTDietHormone ImbalanceHormone Replacement TherapyHormonesLifestyleMenopauseNutritionOsteoporosisVitaminsWeight ManagementWomenWomen's Health
The Best Diet for Managing Menopause Symptoms
As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can…
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AgingOsteoporosisSupplementsWomen
The Most Important Nutritional Supplements for Elderly Women Keep Bones Strong
by Charlotteby CharlotteWhen combined with a healthy diet and appropriate exercise, nutritional supplements for elderly women may be one of the best ways to protect bone health.
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BHRTMenOsteoporosisWomen
Taking Steps to Reduce the Risk of Osteoporosis Can Fortify Your Future From the Inside Out
by Charlotteby CharlotteWhile the risk of osteoporosis increases with age, significant loss of bone density, fragility, and fractures are not inevitable—and the consequences of this condition are too dangerous to ignore. For both men and women, implementing smart strategies to reduce the risk of osteoporosis as early as possible can make a meaningful difference in your health as you age.
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AgingBioidentical Hormone DoctorsMenopauseOsteoporosisWomen's Health
How to Prevent Osteoporosis After Menopause: Stay Strong As You Age
by Charlotteby CharlotteAfter years of warnings from doctors, public health campaigns, and loved ones, women know to be on their guard when it comes to osteoporosis. Too many of us have seen the toll that osteoporosis can cause up close, and chances are that you’re motivated to do everything you can to age gracefully and stay healthy. But many women underestimate the impact of menopause on their risk of developing osteoporosis.