When Suzanne Somers talks about bioidentical hormones, people listen. Somers latest book, “Breakthrough: Eight Steps to Wellness” discusses her success with bioidentical hormones and BodyLogicMD made the anti-aging resource coveted list.
“We applaud Suzanne Somers for her advocacy when it comes to bioidentical hormones and the true benefits they offer men and women,” said Dr. Jennifer Landa, Chief Medical Officer of BodyLogicMD.
As a well-known advocate for bioidentical hormone therapy, Somers digs deep into the cutting edge medical practices that help people live longer and healthier lives. In “Breakthrough: Eight Steps to Wellness” Somers and her team of expert anti-aging physicians, including BodyLogicMD, provide advice on the use of what she calls “breakthrough medicine” – all natural bioidentical hormone replacement therapy: “to remain youthful, healthy and energetic.” She outlines how hormone imbalances in our bodies cause conditions such as menopause, andropause, and even cancers. Somers also attributes depression, anxiety, fatigue, lack of sex drive, and sleepless nights to hormonal imbalance. The natural process of aging causes some of these imbalances but others are certainly linked to lifestyle, environmental effects, and dietary habits.
Breakthrough: Eight Steps to Wellness is organized into eight steps to health and wellness, where she elaborates on each step and she interviews expert physicians in each field.
Suzanne Somers? Eight Steps to Wellness:
- Get bioidentical hormone replacement therapy
- Avoid chemicals and detoxify your body
- Take nutrition seriously
- Care for your GI tract
- Avoid pharmaceuticals unless absolutely necessary
- Supplement your diet
- Exercise regularly
- Get proper sleep
If you are experiencing symptoms of hormone imbalance or aging and want to maintain the best health you can, then this book is a must read!