Weight gain can be a symptom of perimenopause and menopause. Managing weight is not just about fitting into a certain size of clothes or a specific number on the scale.…
women's health
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AgingAndropauseAnti-agingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyEstrogenHormone ImbalanceMenMenopauseOsteoporosisPerimenopauseSexWomen
Conditions Best Treated with Bioidentical Hormone Replacement Therapy (BHRT)
Bioidentical hormone replacement therapy (BHRT) has been used to address a variety of hormonal imbalances and related symptoms. While BHRT is not a one-size-fits-all solution, it has effectively treated certain…
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AgingAnti-agingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyDietHormone ImbalanceHormonesLifestyleMenopauseWomenWomen's Health
Managing The Symptoms of Menopause
Managing the symptoms of menopause involves a combination of lifestyle adjustments, behavioral strategies, and sometimes medical interventions. Menopause is a natural phase in a woman’s life, and while you can’t…
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AgingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyEstrogenMenopauseOsteoporosisWeight ManagementWomen's Health
Low Estrogen Levels and Your Health
Low estrogen levels can have a significant impact on your overall health, especially if you’re a woman, as estrogen is a primary female sex hormone. Here are some of the…
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AgingFatigueHormone ImbalanceHypothyroidismMenopausePerimenopauseThyroid Health
In Your 40s and Fatigued?
Fatigue in your 40s can be due to a variety of factors, including hormonal changes that are typical during this stage of life. While hormonal imbalances are one possible cause…
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Hormone loss can affect female mood swings. Hormonal changes, particularly the decline in estrogen and progesterone levels, can have a significant impact on a woman’s mood and emotional well-being. Menopause…
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AgingBHRTBioidentical Hormone TherapyCortisolDietEstrogenHormone ImbalancePerimenopauseWeight LossWeight ManagementWomenWomen's Health
Why Is Weight Loss More Challenging During Perimenopause?
It’s like a bad dream. You’re in your mid-30’s and the unwanted weight just keeps adding up. No matter what you do, the needle on the scale just keeps on…
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AgingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyEstrogenHormone ImbalanceMenopauseProgesteroneThyroid
The Role of Estrogen in Hot Flashes
The hormone most responsible for hot flashes is estrogen. Hot flashes are a common symptom experienced by many women during menopause, which is a natural stage in a woman’s life…
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AgingBHRTBioidentical Hormone DoctorsBioidentical Hormone TherapyMenopauseWomenWomen's Health
Talking To a Menopause Expert
Consulting a menopause expert in your area can be beneficial for several reasons, especially if you are a woman approaching or experiencing menopause. Menopause is a natural biological process that…
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LifestyleMenMen's HealthMental HealthWomenWomen's Health
How Does Sleep Play an Important Role in My Health?
Yes, sleep plays a crucial role in your overall health and well-being. It is essential for various physiological and cognitive functions. Here are some reasons why sleep is important for…