After a long day at work, it can be difficult to make healthy food choices, especially when the last thing on your mind is cooking. At that point, you are…
ShapePro
-
-
If you’ve been putting in time at the gym and trying to ‘watch what you eat’ only to find that the number on the scale hasn’t changed, it may be…
-
Everyone begins a weight loss journey feeling a little lost, and that’s totally normal. With countless diet plans and passing fads all promising quick effortless weight loss, it can be…
-
SupplementsVitaminsWeight LossWomen
Exploring the Best Women’s Vitamins for Energy and Weight Loss
by Charlotteby CharlotteThough there is no magic pill to accomplish weight loss and provide energy throughout the process, there are supplements readily available to support your journey. So what are the best women’s vitamins for energy and weight loss with real science behind them?
-
The word “inflammation” seems to be everywhere these days. More and more people are recognizing that inflammation is the culprit behind everything from chronic conditions (like inflammatory arthritis or Crohn’s…
-
Hormone Replacement TherapyMen's HealthWeight LossWomen
Understanding the Relationship Between Hormone Pellet Therapy and Weight Loss
by Charlotteby CharlotteWhile it is not recommended to take hormone replacement treatment specifically for weight loss, balancing the level of hormones in your body can potentially help you support healthier physiological function and make weight loss easier when paired with a healthy, holistic weight loss plan.
-
Hormone ImbalanceMenTestosteroneWeight Loss
Lasting Weight Loss for Men Over 50
by Charlotteby CharlotteDoes it feel like just yesterday when you were in your prime, energetic, and fit? Or does it seem like a lifetime ago? Whenever they occur, unwanted changes like weight gain and loss of fitness can be deeply distressing, but when you’re over 50, losing weight and recapturing physical health can seem elusive.
-
NutritionShopSupplements
Gluten Intolerant? Here’s How You Can Stay Healthy
by Charlotteby CharlotteIf your body doesn’t respond well to gluten, it can be challenging to avoid the range of products and foods that might trigger an allergic reaction or other unpleasant symptoms. This is especially true if you’ve got celiac disease and your daily quality of life is affected by gluten sneaking into something you didn’t suspect.
-
Bioidentical Hormone TherapyMenWeight LossWeight ManagementWomen
Can Bioidentical Hormones Cause Weight Gain? What You Should Know Before Starting BHRT
by Charlotteby CharlottePatients seek bioidentical hormone replacement therapy (BHRT) for a multitude of different reasons. Perhaps you feel sluggish, fatigued, or unmotivated. Maybe you’re experiencing hot flashes. Or perhaps you’ve run up…
-
CortisolMenWeight LossWomen
The Complicated Connection Between Cortisol and Weight Lossk
by Charlotteby CharlotteMany of us are familiar with cortisol’s tainted reputation. In the media of yesteryear, cortisol was frequently tarred as the “belly fat builder” or as a leading cause of being…