Category: Depression
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Can a Hormone Imbalance Cause Anxiety?
If you’re feeling anxious, it may not be all in your head. Here’s how hormone imbalance can cause anxiety and what you can do about it.
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What Is the Best Treatment for Menopausal Depression?
Menopause can be a difficult time. Intrusive symptoms like hot flashes, night sweats, painful sex, and sleep problems can create physical discomfort and emotional distress. Meanwhile, the transition out of your fertile years can be…
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How to Treat Mood Swings During Menopause
Mood swings are some of the least-understood aspects of menopause—and the most misrepresented. While pop culture representations of menopause tend to center specifically on mood, they typically treat menopausal women as a caricature of irrationality…
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The Connection Between Low Testosterone and Depression Opens Up Treatment Options for Men
Most people know that testosterone is a critical part of physical wellbeing. However, a growing body of research suggests that this multifaceted hormone can also play a role in mental health in men. For example,…
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Causes of Depression
Although many people experience different types of mental illness, one of the most serious mental health disorders is depression, which affects nearly one in ten US adults, with the rate being almost twice as high…
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Anxiety Disorder: Symptoms, Causes, and Effects
Although anxiety hits everyone now and then, most people are able to deal with its effects and effectively move through those moments when anxiety strikes. But not everyone is that lucky. In fact, an estimated…
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Best Natural Supplements for Depression
Depression affects nearly 19 million American adults, but it is not a weakness, in fact, it is a very normal and common emotional experience that can be caused by a variety of triggers. Determining what…
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What Does Depression Feel Like?
Depressive disorder is frequently referred to simply as depression—but let’s not just assume it’s only about feeling down or going through a passing phase. Depression is a serious mental health condition that requires patience from…
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What Is Social Anxiety Disorder?
Following depression and alcoholism, social anxiety disorder is the third most common mental disorder in the United States. It is an exhausting condition that affects the lives of millions of people and their loved ones.