After years of warnings from doctors, public health campaigns, and loved ones, women know to be on their guard when it comes to osteoporosis. Too many of us have seen the toll that osteoporosis can cause up close, and chances are that you’re motivated to do everything you can to age gracefully and stay healthy. But many women underestimate the impact of menopause on their risk of developing osteoporosis.
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April 4, 2019
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Gluten is a protein found in wheat, as well as a few other grains such as barley and rye. When mixed with water, gluten forms a gluey network of proteins…