Bioidentical Hormone Doctors Agree that a Healthy Diet is Vital to Aging Gracefully

BOCA RATON, FL. - March 2010 - March is recognized as National Nutrition Month (NNM) by the American Dietetic Association (ADA) and the bioidentical hormone doctors at BodyLogicMD are encouraging women and men to be proactive about their health and incorporate balanced nutrition into their daily lives to broaden longevity and live the most hale and hearty life that they can live.

 

NNM was first launched in 1973 by the ADA and later became a month-long campaign in 1980, designed to educate the public on healthy ways to eat right, stay fit and live longer with balanced nutrition and a wellness-driven lifestyle. It is estimated that two-thirds of Americans are overweight - one-third of which is considered obese. Many experts believe that the solution to our current health crisis lies within our kitchens. In the long run, eating too much of the wrong foods and not enough of the good ones can lead to the onset of a wide variety of diseases.

 

"The way most Americans eat is killing our population," shares BodyLogicMD of Sacramento physician, Bob Ghelfi, M.D. "Not only are we making ourselves fat, but we're also jeopardizing the health of our children. Twenty years ago, children consumed more milk than soda - now children consume nearly three times as much soda as they do milk. The state of American health is hanging on by a thread. Heart disease, diabetes and a host of other health challenges are running rampant and instead of furthering longevity, we're actually retarding it with poor eating habits and sedentary lifestyles," continues Dr. Ghelfi.

 

BodyLogicMD, leaders in anti-aging and the nation's largest network of highly trained physicians specializing in bioidentical hormones, fitness and nutrition, whole-heartedly support the ADA's commitment to health and wellness. BodyLogicMD affiliated physicians urge women and men to eat smart, sensible meals and keep in mind that what we put into our bodies is highly conducive to what we get out of it.

 

According to Dr. Ghelfi, "One of the most important things we can do to improve our overall health is to incorporate balanced nutrition, regular exercise and stress-reduction techniques into our daily routines. When we make a conscious effort to be proactive about our health, we can prevent future health challenges and oftentimes sustain longevity."

About BodyLogicMD

Founded in 2003, BodyLogicMD affiliated physician-owned practices make up the nation's largest and fastest growing network of the most highly trained physicians specializing in natural bioidentical hormone replacement therapy. Integrated with fitness and nutrition programs, BodyLogicMD's medically supervised programs are for men and women suffering from hormonal imbalance, menopause, and andropause. BodyLogicMD is currently featured as an expert resource on Oprah.com; Suzanne Somers? latest book "Knockout: Interviews With Doctors Who Are Curing Cancer And How To Prevent Getting It In The First Place" and "Breakthrough: Eight Steps to Wellness" lists BodyLogicMD as an expert source, and her book, "Ageless, The Naked Truth About Bioidentical Hormones" dedicates an entire chapter to BodyLogicMD, and Business Week March, 2006 cover story features the BodyLogicMD business story.

BodyLogicMD is currently featured as an expert resource on Oprah.com and cited in Suzanne Somers? latest book, Breakthrough: Eight Steps to Wellness. Somers? 2006 book, Ageless: the Naked Truth about Bioidentical Hormones, dedicates an entire chapter to BodyLogicMD. In March 2006, BusinessWeek ran a cover story on growth of BodyLogicMD and the anti-aging industry.

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