Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones by Steven F. Hotze
Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones by Steven F. Hotze
Rating: Good
BodyLogicMD Review:
Similar to BodyLogicMD physicians, Dr. Hotze believes that a combination of bioidentical hormone therapy integrated with a customized nutrition and fitness program are the key to success when it comes to dealing with a hormone imbalance. His book provides a great eight-point program that will help you find the relief you are looking for.
Summary:
Many women today are provided prescription drugs that treat the symptoms they are suffering from but not helping the main problem which is hormonal imbalance. Dr. Steven Hotze shares his eight-point program that helps women of all ages find relief by restoring hormone levels using bioidentical hormones. He believes that his program promotes lifelong hormonal health that includes a combination of lifestyle changes, good nutrition, exercise, and natural hormone replacement. In his book he addresses topics such as the difference between bioidentical and synthetic hormones, health problems such as adrenal fatigue and allergies, and balanced nutrition.