 The
Testosterone Advantage Plan
BodyLogicMD
Review:
This remarkable,
groundbreaking book debunks perceived
truths about good health, scientifically
showing how men have been shortchanged
by fitness programs that fail to
consider their unique needs. Until
recently, the weight-loss and muscle-building
roles of hormones in general and
testosterone in particular have
been largely overlooked; testosterone
has actually been stigmatized.
This book
celebrates "T" and explains
why you should too. The natural
benefits of testosterone are explored
more fully than ever before.
Summary:
Question:
After years of trying to enjoy all
those unappetizing low-fat foods
that were supposed to be our salvation,
why are we men fatter than ever
before? For that matter, after decades
of joint-pounding aerobic exercise,
why do so many of us look so sloppy
and out of shape?
The authors
of this book wondered too. They
set out to explore all of the so-called
truths about weight loss and fitness,
seeking to understand how those
conventional wisdoms applied to
men specifically. They resolved
to base their findings on only the
most accurate, up-to-the-minute
research.
You'll
understand why the food-pyramid
concept, though well intentioned,
is riddled with so many errors and
inconsistencies that it's functionally
worthless as a tool for guiding
a man's dietary choices. We'll offer
in its place something we call the
Men's Health--a healthy way of eating
that will support your efforts to
lose fat and build muscle.
You'll
discover which foods enhance testosterone
and which foods inhibit it, thus
gaining an unprecedented degree
of control over the hormone that
governs your very being as a man.
You'll find it's no accident that
you crave higher-fat foods: They
are nothing less than the foods
nature intended for your body to
have.
You'll learn how to achieve metabolic
weight control so that your body
will continue to lean itself out
even while you sleep. No, this is
not another one of those snake-oil
claims you see on infomercials at
2:00 a.m. This is the real deal.
You'll
be exposed to new ways of exercising.
Do you have any idea how many guys
go about weight training in a way
that almost guarantees they'll get
little or nothing out of it? We'll
walk you through the dos and don'ts.
We'll also show you how strength
training can give you the benefits
once identified solely with aerobics.
The Testosterone Advantage Plan(tm)
is a must-read for every guy who
wants to get the most out of his
maleness. Put it to work for you.
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