Rating: Good BodyLogicMD Review: After years of training celebrities and models, Kirsch shows you how to burn fat and get fit in only two weeks--just in time for that class reunion or anniversary cruise.

Summary:

Ultimate New York Body Plan author David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof training regimen when they needed to get to their level of optimum fitness--fast.

The Ultimate New York Body Plan program includes easy-to-master lessons on which body parts to target and get the shape you want. Learn about the customized "ABCDEF" diet--banning alcohol, bread, starchy carbs, dairy, extra sweets, fruits, and most fats--with delicious recipes and menus. Kirsch recommends a high-powered exercise plan combining fat-burning moves with cardio-sculpting workouts and the fastest way to build muscle mass and boost metabolism.